Using the Lighter Life Food Pack Products for Weight Loss



We all know the risks of being overweight and obese and how much difficult to treat the disease after it occurs. For that reason lighter life group developed a special food pack product + programme that helps you get the weight off as quickly and effectively as possible, and then helps you keep it off. Lighter life Is a combination of four food pack products replacing all other food you’d usually eat daily, and it gives you at least 50g protein, at least 50g carbohydrate, around 17g fat and an average of 14g fiber, and 100% of your recommended daily allowance (RDA) for vitamins and minerals.

Lighter Life food pack is a source of 28 key vitamins and minerals which have great benefits to the human body, including:

•	For healthy teeth and strong bones.

•	Helps keep blood-sugar levels normal.

•	Helps support your immune system and reduce tiredness and fatigue.

•	Contributes to the maintenance of normal blood pressure.

•	Support normal thyroid function.

•	Help support healthy vision.

•	Helps regulate hormonal activity.

•	Contribute to normal energy-yielding metabolism.

•	Helps to increase iron absorption.

•	Supports growth of healthy muscles and bones.

•	A source of fibre, which is important in a balanced diet.